How to deal with a concussion

The Globe and Mail recently published an editorial article addressing the epidemic of concussions affecting competitive and professional football and hockey players. In particular, it emphasized the opportunity presented to both the National Football League (NFL) and National Hockey League […]

Benefits of Cordyceps Sinensis

The three basic reasons an athlete should consider cordyceps sinensis is that it increases ATP levels, increases oxygen absorption and oxygen utilization, and it boosts a person’s perceived energy levels. ATP, or Adenosine triphosphate, is the energy currency that fuels […]